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Recent Articles
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trikonasana | Triangle Pose| Steps, Benefits, Precautions.
Jul 01, 20 12:43 AM
Trikonasana means triangle pose. Variations include Trikonasana. Stupa Trikonasana, Baddha trikonasana and Parivrtta trikonasana
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vakrasana | Spinal Twist Pose| Steps, Benefits, Precautions.
Jul 01, 20 12:18 AM
Vakrasana also known as the spinal twist position in english is a very important asana for reducing belly fat.
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vajrasana | Thunderbolt Pose | Steps, Benefits, Precautions
Jul 01, 20 12:09 AM
Vajrasana is also known as thunderbolt pose or diamond pose is a kneeling asana in hatha yoga.
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